Dr Jen has informed us once again of the importance of a proper fitting school bag!

Here are 3 quick tips!

1. It must weigh no more than 10-15% of a childs body weight

2. When loaded with unavoidable heavy books both shoulder straps should be worn so the child isn't pulled backwards. Their spine should be straight!

3. Go for a lightweight bad with 2 padded shoulder straps

Have a wonderful school year for 2012 :)